36 SUPERB SPORT LIFE HACKS THAT ARE ACTUALLY GENIUS

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Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster! Watch this video and get motivated to start doing workout if you haven't already! :)

You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!
Here are super-handy sports tips and tricks:
- Make an armband out of a sock. Cut off the toes and heels part and pull the sock up your arm
- Attach keys to the laces on your sneakers
- Always check your water balance and learn our trick
- Check out a perfect folding technique to fold your sports clothes for space saving. Also, you will find how to fold socks
- Use a shower cup to store your sneakers in a sport bag
- Use a vacuum cleaner to clean sneakers

TIMESTAMPS:
0:06 Sports hacks for clothes
1:30 Sock phone holder
2:28 The best ever booty workout
6:36 Non-slips socks
6:57 Best exercises for home
10:00 Bicycle life hacks
12:20 Sports exercises for friends
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