Exchange Ball and Shoot Drill

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This is a fun shooting exercise designed to develop “quick reactions” when going to goal. Players love this drill.

Coaching Pointers:
Divide your players into two groups and position as in the diagram above. Two players from opposite sides play “one touch” passes to each other between the 2 middle cones. When the coach shouts “Left” or “Right” the players leave the ball and quickly react to receive a pass from the goalkeeper to finish “first time” on goal. The first player to score is the winner!

Field Preparation:
•Playing area approximately 20 yards by 30 yards.
•Balls, cones, bibs, full size goals.

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